The 3 Ps of the Webster Technique: Passenger, Passageway, and Power
Pregnancy is one of the most beautiful—and most transformative—times in a woman’s life. As your body grows and adapts to nurture new life, your spine, pelvis, and nervous system are under more pressure than ever before. That’s why more women are turning to Webster-certified chiropractors for safe, gentle, and effective prenatal care.
At Rise Family Chiropractic in O’Fallon, MO, we specialize in Gonstead and Webster Techniques, two of the most specific approaches to restoring balance and alignment during pregnancy.
Let’s explore what makes the Webster Technique unique—and how its focus on the 3 P’s: Passenger, Passageway, and Power can help you experience a healthier, more comfortable pregnancy and birth.
🤰 P #1: Passenger — The Baby’s Position
The first “P” in the Webster Technique focuses on the Passenger, or the baby.
Your baby’s position in the womb is influenced by the shape and balance of your pelvis and uterus. When the pelvis is misaligned, it can cause tension in the surrounding muscles and ligaments—making it harder for baby to move into the optimal position for birth.
By correcting these misalignments through specific, gentle adjustments, Webster-certified chiropractors help create more space and balance in the pelvis, encouraging baby to naturally assume a head-down, ideal position for delivery.
Many expecting moms seek Webster care when they’ve been told their baby is breech or posterior—but the truth is, every pregnancy can benefit from it!
🌿 P #2: Passageway — The Mother’s Pelvic Alignment
The Passageway refers to the mother’s pelvis and soft tissues, which form the physical space the baby must move through during the birthing process.
If the pelvis is rotated or restricted, it can create uneven tension in the uterine ligaments and muscles—sometimes leading to:
Low back pain
Pubic bone or hip discomfort
Round ligament pain
Sciatic-like symptoms
Longer or more difficult labor
Through the Webster Technique, your chiropractor gently aligns the pelvis and balances the surrounding muscles and ligaments. This helps relieve pressure, reduce pain, and allow the pelvis to open more freely, supporting a smoother labor process.
⚡ P #3: Power — The Nervous System
The third “P,” Power, is all about communication between the brain, spine, and uterus. Your nervous system controls every function of your body—including the strength, coordination, and timing of uterine contractions.
When the spine (especially in the low back and sacrum) is misaligned, it can disrupt these nerve signals, impacting how effectively your body progresses through labor.
By restoring alignment and removing interference in the nervous system, chiropractic care supports clear, balanced communication between your brain and body—helping your body do exactly what it’s designed to do during labor and delivery.
💛 The Webster Technique + Gonstead Precision
At Rise Family Chiropractic, we combine the specificity of the Gonstead Technique with the precision of Webster Certification to provide safe, individualized care for every mom-to-be.
Our adjustments are gentle, comfortable, and always tailored to your body’s needs throughout each trimester. Whether you’re in early pregnancy or nearing delivery, this approach helps your body adapt with ease and promotes a more balanced, natural birth experience.
🌸 A Balanced Body for a Better Birth
Every woman deserves to feel confident, supported, and aligned during pregnancy. Chiropractic care through the Webster Technique isn’t just about pain relief—it’s about preparing your body for one of the most important moments of your life.
If you’re expecting and want to experience a more comfortable pregnancy and smoother delivery, our team at Rise Family Chiropractic is here to support you every step of the way.
📞 Schedule Your Prenatal Chiropractic Visit
Learn more about the Webster Technique and how chiropractic care can help you feel and function your best throughout pregnancy.
📍 Serving O’Fallon, MO with expert Gonstead and Webster Care
🌿 Focused on family wellness, not just symptom relief
